Welcome to my Conscious Connections blog designed for you to be inspired, be informed, and be invited. Each edition will be short and sweet (like me:)) with a consistent theme to support increasing your awareness. With awareness comes choice and with choice comes a life lived more consciously.
Energy sessions with me provide awareness of the connection between our body, mind, and spirit. My book, Conscious Choices, provides awareness of the connection between our thoughts, words, and actions.
My intention for these blog posts is to continue to build your awareness by exploring these connections one subject at a time in a simple and concise format. This edition’s subject is creativity.
Inspiring Awareness:
Increasing Awareness:
When we participate in something creative we access the right part of our brain, versus the logical & analytical left brain. Often our logical, analytical mind contains censors. These censors are built in patterns, beliefs, ways of thinking, seeing, and speaking that are based on past experiences or old programs.
Like a computer sometimes we need to remove an old software program and install a new one. To experience a change or create something different in our lives we need an internal mental shift. This is where creativity comes in.
Creativity triggers the brains ability to make associations and step away from linear thinking. It gives us access to a broader, often deeper perspective. Creativity comes in so many forms painting, drawing, pottery, writing, designing, knitting and countless others. Do you have a favorite creative activity?
For most of my life I confused creativity with being artistic. With the mind of an accountant who can’t draw a stick person I erroneous told myself I wasn’t creative. A pretty big left brain censor, huh?
Invitation to apply your new Awareness
Then I started to explore journaling, scrapbooking, and I even wrote a book. That internal shift took place and I saw how limiting it was to think of creativity as requiring artistic ability.
If you’re in need of new ideas, a new experience, an internal mental shift I invite you to get creative with me. One of my in person offerings is Creation Boards: A Twist on Vision Boards.
Are you feeling overwhelmed, disconnected, frustrated or stuck? Are you seeking restoration, relaxation, or a refreshing change? Then lets create together as I guide you through a transformative, self-creation process. You will leave with greater clarity, connection, and on-going inspiration. Check out the deets here!